6-WEEK SATURDAY CLASS SERIES

CLASSES WILL BE HELD ON JANUARY 11-FEBRUARY 22*

2-HOUR CLASSES

$375 COUPLE

Comprehensive series covers all the essentials. Each session covers a key stage: pregnancy, labor, birth and postpartum. Class covers issues and strategies to build confidence and a breadth of information. Some of the topics covered: our philosophy of birth, evidence based care, use of meditation and visualizations in pregnancy and labor, anatomy of birth, stages of labor, “fear-pain-tension-loop” coping measures, helpful labor positions, routine management tools, postpartum care, and establishing breastfeeding.

Best when starting around 29 weeks of pregnancy. Privates available.

*Class will not be held on 1/18