Birth Prep Essentials
Jan
11
3:30 PM15:30

Birth Prep Essentials

6-WEEK SATURDAY CLASS SERIES

CLASSES WILL BE HELD ON JANUARY 11-FEBRUARY 22*

2-HOUR CLASSES

$375 COUPLE

Comprehensive series covers all the essentials. Each session covers a key stage: pregnancy, labor, birth and postpartum. Class covers issues and strategies to build confidence and a breadth of information. Some of the topics covered: our philosophy of birth, evidence based care, use of meditation and visualizations in pregnancy and labor, anatomy of birth, stages of labor, “fear-pain-tension-loop” coping measures, helpful labor positions, routine management tools, postpartum care, and establishing breastfeeding.

Best when starting around 29 weeks of pregnancy. Privates available.

*Class will not be held on 1/18

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Prenatal Yoga Class
Aug
24
10:00 AM10:00

Prenatal Yoga Class

Prenatal Yoga Class

at Rockaway Retreat House!

$10 Donation.

Yoga Classes for the expecting mother. No experience necessary!

Please RSVP to hello@rockawaybaby.com to reserve your space. *

This class will run every Saturday through the end of August.

Address: 164 Beach 91st St, Far Rockaway, NY 11693

Time: 10:00am - 11:00am

*Please note if you have any pet allergies.

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Birth Prep Essentials
May
6
2:00 PM14:00
Pregnancy, Birth, New Baby, Childbirth Classes, Couples Classes, Newborn

Birth Prep Essentials

6-WEEK CLASS SERIES

2-HOUR CLASSES

$375 COUPLE

This is a six-class comprehensive series that covers all the essentials. 

Each session covers a key stage: pregnancy, labor, birth and postpartum. Class covers issues and strategies to build confidence and a breadth of information. Some of the topics covered: our philosophy of birth, evidence based care, use of meditation and visualizations in pregnancy and labor, anatomy of birth, stages of labor, “fear-pain-tension-loop” coping measures, helpful labor positions, routine management tools, postpartum care, and establishing breastfeeding.

Best when starting around 29 weeks of pregnancy. Privates available.

Birth Prep Essentials Birth Prep Essentials Birth Prep Essentials
Birth Prep Essentials
$375.00

per couple

UPCOMING CLASSES:

SUNDAY SERIES  

JUNE 3-JULY 8  2PM-4PM

MONDAY SERIES  

JUNE 4-JULY9  7PM-9PM

Choose between a weekend class that meets every Sunday between June 3 and July 8 from 2PM-4PM or a weekday class that meets every Monday between June 4 and July 9 from 7PM-9PM. 

Six classes in total. 

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